itsokay
One scoop. Once a day. No lecture.
it's okay.
start the day anyway.
A daily berry powder with magnesium, zinc, B vitamins, plant extracts and amino acids. Thirty scoops, no fuss, no judgement.
Get your pouchOne pouch is 30 servings
30 servings
One 300g pouch lasts a month.
One scoop
10g in 200ml of water, once a day.
Berry flavour
Tastes like a drink, not a chore.
What is in a scoop
A food supplement. Amounts per 10g serving. Full ingredients and cautions are on the pack.
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Magnesium bisglycinate
300mg
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Zinc bisglycinate
15mg
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Ashwagandha root extract
600mg
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L-tyrosine
500mg
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Maca root extract
500mg
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Mucuna pruriens seed extract
400mg
-
Rhodiola rosea root extract
300mg
-
CDP-choline
250mg
-
L-theanine
200mg
-
Vitamin B6
10mg
-
Vitamin B12
500mcg
A morning, roughly.
Four minutes, give or take. No app, no streak, no guilt if you miss one.
-
07:00
Scoop
One 10g scoop into a glass.
-
07:01
Stir
Add 200ml of cold water and stir or shake.
-
07:02
Drink
Once a day, same time if you can.
-
07:03
Get on with it
That is the whole routine. Same time tomorrow.
Thirty days in one pouch
Plain charcoal pouch. Berry flavour. Mixes in seconds.
Questions
What is itsokay?
A daily food supplement powder. It is not a medicine and is not meant to treat or cure anything.
How do I take it?
Mix one 10g scoop with 200ml of water once a day. Do not exceed the stated daily dose.
Who should not take it?
Not for children, or for pregnant or breastfeeding women. If you take regular medication or have a health condition, speak to your GP or pharmacist first.
Is it a replacement for a good diet?
No. Food supplements should not replace a varied diet and healthy lifestyle.
What does it taste like?
Berry. Mixed with cold water it tastes like a light squash.